Expertise
and
Experience
Over the years I have gained a great deal of experience working with individuals with weight loss goals, those training for specific events, 50+ and post-natal clients.
I am a keen runner and have participated in many 10K and half marathon races.
Expertise &
Experience
Qualifications:
YMCA Personal Trainer Award – Level 3
- Gym Instructor
- Circuit Training
- Client Appraisal
- Advanced Gym
- Exercise and Nutrition
- Walking
- First Aid
- Fully Insured
I draw on my own wealth of life experiences to enhance my business. This includes regaining physical fitness after the births of my two children. Having worked in the City for many years, I also have a good understanding of the time constraints that can often mean dedicating an hour or so to exercise just isn’t feasible.